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…riding again… August 19, 2007

Posted by Chief in Bicycle, Biking, Hawaii, Rides.
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Well, I may have overdone my first ride in a little over 3 weeks… now that my shingles have cleared up.

I went for a little Sunday spin, and ended up doing a 36 miler. Started down by the airport at my house, and went out to Ewa Beach and back. It was a beautiful day to be riding and I was feeling pretty good for the first half of the ride. But, our pace quickly dropped off as my three week break caught up to me.

At the 10 mile mark, we had averaged 14.7 mph.

At the 18 mile turnaround, we had averaged 14.2 mph.

By the end of the ride, our average had dropped to 12.6 mph.

However, the return trip was more leisurely, and we did stop at The Bike Shop and browse for a bit. So, all in all, it was a good day.

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Comments»

1. bruisinraincloud - August 22, 2007

get well soon! Shingles are NO fun!


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